MENTAL HEALTH AND SPIRITUALITY
MENTAL HEALTH AND SPIRITUALITY : Hey everyone! Today I'll be sharing about mental health which is mostly being ignored in our society. Sometimes, its is hard to keep thinking of new way to talk about your experiences or how to help people. Alternatively, I might have lots of ideas but I'm not sure how to make to break them into smaller sub-topics. I realized how valuable a list like that would be in keeping the conversation about mental health going. Mental health includes our emotional thoughts, psychological thoughts and social well being. It affects how we think, feel, and act. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It also helps to determine how we handle stress, relate to others, and...